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Marriage

Why Your Individual Health Can Make Your Marriage Happier

By Marriage, Self Reflection No Comments

Did you know that focusing on your individual health can make your marriage happier? We like to say that your relationships are only as healthy as you are–and that includes your marriage. But how does becoming a healthier person have such a profound influence on your relationship? There are so many reasons to focus on your own wellbeing, and we’re not just talking about physical health. Instead, we also mean your psychological, emotional, and spiritual health. When you care for all areas of your health combined, it pays dividends not just for you, but for the people you love most….

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How to Love One Another Well Through All Seasons and Stages of Life

By Marriage One Comment

Life is unpredictable, and we don’t always know what’s around the corner. Although we all try to plan our lives and marriages, hoping things will work out as we envision, life’s seasons and stages don’t always meet our expectations. In spite of this, when we marry, we promise to love and care for each other through it all. Loving one another well should extend through all life’s ups and downs, no matter what happens. Things may not always go according to plan, but when you build your marriage on a solid foundation of steadfast love, facing the unexpected becomes much…

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8 Fresh Valentine’s Day Date Ideas to Reignite Your Spark

By Intimacy, Marriage No Comments

Valentine’s Day is all about focusing on one another and celebrating the love you share. It’s also a great opportunity to reignite the spark in your marriage. However you decide to celebrate, choose ways that are unique to you and your relationship. In this article, we’ve rounded up some Valentine’s date suggestions to get you talking about and planning this holiday. Ready for the ideas? Let’s jump in. Valentine’s Date Night In Planning a “date night in” this Valentine’s Day? Here are a few ideas to get your creativity flowing. 1. Have a movie night to rewatch the first film…

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It’s the Little Things: How Small Gestures Can Pay Big Dividends in Your Marriage

By Marriage No Comments

Do you and your spouse do little things to show each other you care? Seemingly small gestures can pay big dividends in your marriage. That’s because it’s so much easier to build consistency through daily habits that communicate affection. Grand gestures might be photo-worthy, but they’re also fewer and further between. It’s easy to assume that little gestures might get lost in the mix of day-to-day hustle. But the fact is that your spouse notices both the presence and the absence of these seemingly insignificant acts. Little things really do add up, so let’s talk about why. Consistency and Reliability…

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What Every Married Couple Should Know About Expectations and Boundaries

By Marriage 2 Comments

How do expectations and boundaries affect marriage? We often hear these terms used in regard to relationships, but what do they really mean? In a nutshell, expectations are the spoken and unspoken assumptions you make about how something should be, or how someone should behave. Boundaries can be put in place to maintain expectations or respond to behaviors. Let’s dig a little deeper into each of these. Expectations Your expectations, and your spouse’s, can have a profound impact on your marriage. Expectations reveal our hopes for what our lives and relationships will look like. They also tell us so much…

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New Year’s Roundup: Ringing in a Brand New Year Together

By Marriage, Self Reflection No Comments

The New Year is a great time to revisit personal and relationship goals and objectives. How did last year go for you and your spouse? Did you achieve shared goals together, or are you still working towards something important? Are the two of you starting the year on a high note, or hoping to heal or repair your relationship? Whatever the season looks like for you, we’ve gathered some of our strongest resources on how to best use this brand new year for a fresh start. Let’s jump in. Conduct a year in review together. Looking back on the previous…

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4 Travel Tips to Make Your Holiday Visits Happier and More Fun

By In-laws & Family, Marriage 2 Comments

Holiday travel and family visits can sometimes be challenging. But focusing on joy throughout the season could make your gatherings more memorable. You and your spouse can work together to create happy experiences during your travels. Want to know how you can keep holiday travel more lighthearted? In this post, we’re sharing some tips to help you get going in the right direction. Let’s jump right in. 1. Focus on making happy memories together. Holiday travel is often a source of stress for many people. Rather than focusing on all the things that could go wrong, spend more energy focusing…

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Holiday Roundup 2023: Celebrating the Season With Joy and Peace

By Marriage No Comments

During the holidays, we’re often focused on the way things should be. But we also know that life can be unpredictable. That means we have a responsibility to create as much joy and peace for ourselves as we can. There are many ways to welcome joy and peace during the holidays, even during difficult times. In this post, we’re sharing some tips and ideas to help you and your spouse embrace and enjoy the season, whatever it brings. When It Comes to Making Holiday Plans, Stay Open-Minded One of the most significant sources of holiday stress is the question of…

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Gratitude Roundup: Celebrating One Another All Year Long

By Marriage No Comments

Thanksgiving is a time of year when gratitude is at the forefront of our minds. We go out of our way to talk about the things and people we’re thankful for during the holiday season. But gratitude – especially for your spouse – is in season all year long. In today’s post, we’re sharing some of our all-time best gratitude resources from the blog. If you’re looking for some special ways to tell your husband or wife thank you any time of year, then keep reading. 1. Gratitude is a Practice First, it’s important to understand that gratitude is a…

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My Spouse Had An Affair, and I’m Crushed. What Now?

By Marriage 11 Comments

When a spouse cheats, what should the innocent party do next? If you’ve ever discovered a spouse’s affair, you know that facing infidelity in your marriage is a heart-wrenching experience. You suffer emotionally, psychologically, and sometimes even physically as the grief sets in. But even though you’re carrying a lot of pain right now, there’s hope. We have seen many couples face infidelity over our years as therapists. While it’s possible to face this experience together and come out stronger on the other side, infidelity jolts a marriage like nothing else. The heartbreak is very real, and if you’re facing…

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