Category

Marriage

Jul 03
Love2

Becoming a Step Parent: How to Ease into Your New Role

By Communication, Marriage, Parenting 4 Comments

It’s a gift to enter into a family with kids. The children are blessed to have so much love around them, and your heart is in such a great place to want to be a part of their life. You can never have too much love in a family! In some ways, the children will soak up this new relationship with you and will love having another parental figure in their life. However, there is another part to this equation. Change is sometimes a hard thing, especially for children. Children tend to struggle and show resistance when they are confronted…

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Jun 26
Love7

How to Overcome The Silent Treatment

By Communication, Conflict, Marriage 4 Comments

The silent treatment. Need we say more? Most of us have experienced this at one time or another – either as the giver or the receiver. Spouses can become out of synch; one is ready to tackle the issue, while the other has completely backed off to the point of silence. Regardless of who is the culprit, the silent treatment can be devastating and may feel like an impossible feud to handle. After all, silence makes no sound – but says so much. So what should you do when your spouse gives you the silent treatment? How should you respond?…

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Jun 12
Love6

How to Infuse Gratitude into Your Relationship

By Marriage 6 Comments

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust Gratitude is one of the few things in a marriage that can instantly and measurably improve a couple’s relationship. The benefits of gratitude are calculable and act as a booster shot for romance. When you are in a romantic rut, try infusing your relationship with a little gratitude. When you do this, you’ll become more elevated, energized and inspired to love better. So, are you ready to add more gratitude to your relationship? Chances are we…

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Jun 05
Love11

Practical Ways to Affirm Your Spouse

By Communication, Marriage 6 Comments

Chances are you are tuned in to your spouse’s self-esteem and notice when they are feeling vulnerable. When you spot this trait in your partner ask yourself, “Where is my spouse feeling most vulnerable right now, and what can I do to help build them up and affirm who they are?” There are practical ways you can boost your partner’s confidence. It can be easy to get stuck in somewhat of a rut (like complimenting how your partner looks every-single-day by saying “you look nice”). Don’t get us wrong, complimenting your partner’s looks are important, however there are other ways…

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May 29
Love9

Four Communication Barriers and How to Spot Them

By Communication, Conflict, Marriage 11 Comments

Silence is a powerful communicator. Whenever we see a marriage that is slowly disintegrating, it’s usually followed by the couple concluding “they can’t communicate” or “they don’t talk anymore.” These couples believe that their non-talking is a lack of communication. When in fact it’s the opposite. When you don’t talk, silence sends a surplus of negative messages. Silence is powerful in its own way. Silence is not the cause of poor communication – the fear of pain is. It’s human nature to seek pleasure and avoid pain. The truth is people actually avoid pain first, then seek pleasure. And under…

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May 22
Love9

Three Tips for Cultivating Lifelong Love

By Communication, Marriage 9 Comments

Lifelong love does not happen by chance. It’s an art that must be learned, practiced and honed. Every successful marriage is the result of two people working together to diligently and skillfully cultivate their love. It takes intention, and is well worth the work. So how can you reach a level of ultimate love in your relationship? Today, we are sharing three tips that will help you and your partner build heartfelt and prevailing love. When you combine passion, intimacy, and commitment, you will be well on your way to a growing and flourishing a healthy marriage and lifelong love….

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May 15
Love7

Solving Six Common Saboteurs in Marriage: Part Two

By Communication, Conflict, Marriage 2 Comments

Last week, we started our 2-part series on common saboteurs in marriage and how to stop them in their tracks. Most marriages will likely fall victim to one of these sneaky attacks at some time or the other. They tiptoe into our marriages without a sound, and can go undetected until they have already made a mark. However, there are ways you and your partner can fight these saboteurs. Today, we are picking back up on our series and discussing the final three: drift, debt, and pain from the past. Let’s dive in. Saboteur Four: Drift Many couples complain, and…

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May 08
Love15

Solving Six Common Saboteurs in Marriage: Part One

By Communication, Marriage 7 Comments

Have you ever wondered to yourself, if this marriage is supposed to be so good, why do I sometimes feel so bad? If so, your marriage has probably fallen victim to one of several predictable sneak attacks. These sneaky saboteurs creep up on us and slowly drift into our relationship without so much as a whisper. And before we know it, we have fallen victim. In our two-part series, we are exposing six common saboteurs in marriage and how to combat them. This week, we want to dive in on the first three: busyness, irritation and boredom, and how you…

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May 01
Love10

The Benefits of Adventure in Your Relationship

By Marriage, Recreation, Time 8 Comments

“The pleasure which we most rarely experience gives us greatest delight” – Epictetus Most couples tend to play it safe when it comes to adventure and trying new things. Life is going along ok and you are making it, you’ve found an easy groove in life and love – so why change it? Eventually, if you’re not mindful about the groove you are in, it will become a rut. You can’t cross the sea by staring at the water. Adventure requires that you jump into the experience. Dopamine in the brain is essential to happiness. As we age we lose…

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Apr 17
Love5

Navigating Unspoken Rules and Unconscious Roles

By Communication, Marriage 2 Comments

Do you know that you live by an invisible rule book? You may not even know you have it, but all of us do. You likely have harbored unspoken rules of what a great marriage should look since before you were married. And along those lines, chances are you have an idea of what roles you and your spouse should play once you are married. Without knowing it, couples are drawn into acting out roles they form from a blend of their personal dispositions, family backgrounds and marital expectations. For many couples, this can be a big speed bump in…

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